“The world will ask you who you are, and if you don't know, the world will tell you.”
-Carl Jung
Life isn’t always easy and some things can be difficult to talk about, even to our closest friends and family. Perhaps you’re not sure how you feel or struggle to find the words when trying to describe your inner world to another.
Whether you are struggling with how you feel, with what you think, or behaviours you wish to change, talking therapy can help you.
Struggling with emotions, thoughts or behaviours are common experiences for everyone, but understanding and working to overcome them doesn’t always come so easily.
Based in the heart of Guildford Town Centre, I offer face-to-face talking therapy in a warm and non-judgemental environment.
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If you want to talk, fill out the form and let me know your preferred method of contact. I’ll reach out to you as soon as I’m available.